Jana Kramer's Altered Self-Care Routine During Pregnancy: Insights Into Her Journey With Baby No. 3

Jana Kramer Shares Pregnancy Wellness and Beauty Tips Amid Expecting Third Child.

On June 8, Jana Kramer excitedly announced that she and her fiancé Allan Russell are expecting their first child together, making it her third child overall. In light of this joyful news, she has opened up to the media about her current wellness and beauty must-haves.

With a busy schedule that includes filming a movie, taking care of her kids, moving, and being pregnant, Jana acknowledges the challenge of finding time for herself. However, she expresses gratitude for this season of life and finds solace in quiet moments at night once her kids are tucked in bed.

Jana reveals that she has been experiencing significant morning sickness, but she listens to her body and provides it with what it needs. To maintain her well-being, she enjoys spending time outdoors, going for walks, and engaging in 5-10 minute meditation sessions to find inner balance.

During this exciting transition, Jana keeps her skincare routine simple. She opts for a minimalistic approach due to restrictions on certain products like retinol during pregnancy. However, she highlights her love for a vitamin C serum as a part of her current skincare regimen.

Looking forward to the post-pregnancy period, Jana eagerly anticipates incorporating her tried-and-true skincare staples back into her routine. She mentions specific products such as the iS Clinical Cleansing Complex, Volition Beauty Sémillon Overnight Retinol Serum, Volition Beauty Grenache Retinol Eye Cream, and the SkinBetter AlphaRet Overnight Cream that have delivered positive results for her skin in the past.

In the meantime, Jana relies on a few go-to beauty essentials to boost her confidence and make her feel her best while embracing her baby bump. When in need of a confidence boost, she indulges in washing her hair and doing a full hair and makeup routine. However, during non-filming days, she keeps her makeup minimal, usually opting for a lip gloss and blush. Using full makeup sparingly makes it more impactful when she does decide to go all out.

Regardless of her appearance, Jana's main focus during this special time is to appreciate every moment personally and with her family. Recognizing that this will likely be her last pregnancy, she embraces the fleeting nature of this experience. Her children are equally excited about the upcoming arrival, already brainstorming potential baby names like "Sparkle" and "Spider-Man."